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Dr. Gerrit Pelzer
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Category Archives: Uncategorized

The Four Agreements – A Practical Guide to Personal Freedom (Part 1)

UncategorizedBy Gerrit PelzerApril 16, 2010Leave a comment

A couple of weeks back, a friend recommend “The Four Agreements” by Don Miguel Ruiz to me. And I am surprised with the effect reading this work had in my life. This book will truly change your life, if you apply the learnings properly. “The first agreement is the most important one and also the…

People We Just Could Not Have Done Without – Another Day For Gratitude.

UncategorizedBy Gerrit PelzerApril 11, 20103 Comments

A day to be grateful for the people who shaped us in our life.

The Expectations Trap – How “Consumer Culture” and Perfectionism Kills Relationships

UncategorizedBy Gerrit PelzerApril 3, 20102 Comments

A review of an article entitled “The Expectations Trap” from “Psychology Today”, about the negative impacts of a consumer culture and perfectionism on relationships. Plus 10 thought-provoking questions.

If Not Now, Then When? Stop Procrastinating and Take Immediate Action!

UncategorizedBy Gerrit PelzerMarch 21, 2010Leave a comment

We all know this: there is a task at hand, and we convince ourselves that tomorrow or next week is still a good time to get it done. It can be a major undertaking like starting your own business, or just a small job, like cleaning up the room or bringing down the garbage. (Some…

The Coffee Challenge. How to Break Habits and Start Taking Control of Your Life.

UncategorizedBy Gerrit PelzerMarch 20, 20104 Comments

Breaking habits as an action to take control of your life. The experience from a mini-detox program is shared.

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