Have you been impeccable with your word? Yes? Fantastic. But it was so hard? Sure it was.
Here’s the second agreement for you, warrior: “Don’t take anything personally.”
Well, haven’t we heard that before? Isn’t it easily said, but so difficult to do? I can tell you, I can be quite emotional and short-tempered at times – oh, let me correct: I was emotional and short-tempered!
Once you truly get the point that “NOTHING other people do is because of you. It is because of themselves” you will understand that this is the key to equanimity. You only take something personally “when you agree with whatever was said.” So just don’t. Really don’t.
“Whatever other people think or feel, it is their problem, not your problem. If someone get’s mad at you they are dealing with themselves. You are just the excuse for them to get mad. They get mad because they are dealing with fear.”